God’s Healthy Plan

I know a few folks have been feeling under the weather and don’t feel like they can do all of the things on the plan! It’s ok! The biggest thing is to make sure you are drinking a ton of water and eating what you can to stay nourished! I know recently I have been on some strong antibiotics, to treat an infection that started in my mouth and spread quickly to my eyes, face, ears, lips, nose and neck! Yup, I tried a smoothie, but got sick so I then switched to water! I could only eat soft foods, and I know when you're taking antibiotics, yogurt is good! So I mixed some honey with some yogurt and THANK GOD it stayed down! I have been making sure I am staying hydrated and eating what I can! The cleanse teas at night help with sleeping and my digestion! Doing all that I can do has been super supportive for the healing! The key is to stay hydrated! Don’t forget, you can squeeze lemon, orange or lime in your water!! I know it’s been a huge help for me! God is mending this gal!!! He can bring healing to you too!!!!