God’s Healthy Plan

Midweek, yahoo! Yes I must confess that I diverted from the plan this past Sunday. We took our grandboy out for the day to celebrate his sweet 9 years on this earth! It was divine! Yes, I did indulge a little, with a Vacarros’s cappuccino, some delish gelato, and cookies!  I shared cookies with hubby, I stopped the gelato after a few bites, and didn’t finish the coffee! God showed me not to overly indulge in these things, so I didn’t. We did enjoy the time with our grandson but we ate all  in moderation! We came home and walked, stopped eating for the day, and did some stretches and floor exercises! No guilt!!! No condemnation! Just eat in moderation then do what you need to do to feel better! You got this! God is with you! Keep Him close and let Him lead you! Stay in prayer!