God’s Healthy Plan

Positivity…

…is the Word for today! Be sure to keep your thoughts, words, actions, and mind full of positivity! If you goof up and eat something not so good for you, walk it off! Refuel with some water and fast a little until your healthy dinner! Don’t go bonkers on yourself, let it go and move on! It will change your decision later to eat badly again! Don’t make excuses, or keep making that same mistake. Learn from it and stay positive!! Say out loud “yes, that was not my best decision, but I am choosing to pray and ask God to help me! I will make a better choice next time!” Then take a nice stroll and burn off what you just ate!! It’s ok! But don’t keep doing it! Give it to God!

Dear God, I can’t always stay away from the food and drink that causes me to feel unhealthy! Help me do this Lord! Help me resist the temptation to eat and drink poorly! I can’t do this alone! Help me today to make good, healthy decisions when it comes to food and drinks! I choose to remain positive and hopeful that I can do this..in Jesus Name, Amen and Agreed!