God’s Healthy Plan

Yes, we got through Thanksgiving! Yes, I gained a couple of pounds! You know what I did though? I prayed and then got right back to it! I fasted until dinner! I enjoyed the lemon water to cleanse the sugar and other things I ate that were not a part of the plan. I stopped fretting and just enjoyed the Holiday! You can too, enjoy the holiday! Just make sure to then, jump back into the cleanse! You will feel so much better! Let the past few days go. Get motivated! Take a nice walk (maybe extend it a few more minutes too)! Whatever happens, keep going forward! Ask God for strength! He helps us everyday!